no shame for my post-workout mane
i love biking outside.
i also love mapmyride.com - now I know how far I am going and if I track the time how many calories I’m burning (approximately)
I biked 15 miles today and found an awesome new trail with mapmyride just a couple miles from my house! It took me an hour and twenty minutes and mapmyride says I burned 526 calories!